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01

This free quiz will get you clarity on what dominant part leads your experiences the most and how that impacts your behavioural patterns of people pleasing, trust issues, not setting boundaries with yourself and others and emotionally eating. 

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02

Podcast for women who have disconnected from themselves and their body without realising. Leading them to neglect their needs, values and identity whilst constantly striving to change themselves and make themselves smaller physically and emotionally. I help you to understand how & why you are disconnecting and disembodying and help you to reconnect so that you can find peace and acceptance from within.

03

Join my signature program which is a unique blend of therapy and life coaching, guiding you from self-abandonment to self-trust and unconditional acceptance, so you can let of of the need to fix your sense of brokenness and worthlessness and start being and living in your most authentic version of self.

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